Free Resources
Chain Reaction Newsletter
A 2x/month newsletter packed with information about rehab exercises, physical therapy, workouts, and information about your body
Chain Reaction YouTube
Educational channel packed with exercises and physical therapy knowledge
The Essential Bike Fit Checklist
Discover the 5 parameters I start with for every single bike fit.
Blog
If you have a question about physical therapy, bike fits, or cycling, I’ve probably written a blog about it.
Top Three Exercises to Solve Your Back Pain on the Bike
The top three exercises I give to all of my cyclists to fix their back pain on the bike.