It’s summer, which means more traveling and driving! Don’t let neck and back pain prevent you from enjoying your vacation to the fullest! Read on to learn how to set yourself up for success before your next road trip.

I always tell my patients, tightness is a symptom, not a cause. So if stretching treats the symptom, how do we treat the cause?

Should I go to a chiropractor or physical therapist for my back pain? I describe the differences below to help you decide what option is best for you.